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Mixed Vegetable Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.0348
Energy (kCal)1950.0138
Carbohydrates (g)291.1903
Protein (g)76.8788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    carrot 4 peeled sliced 82.0 19.16 1.86 0.48
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 3 chopped - - - -
    green bell pepper 1 sliced - - - -
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    broth 2 1/2 cups 29.375 7.52 0.0 0.0
    salt pepper - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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