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N'dizi No Kastad (Banana Custard, Zanzibar Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.5118
Energy (kCal)615.7095
Carbohydrates (g)107.6446
Total fats (g)18.3088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If a mix is used, prepare the vanilla pudding or custard. | 2. Slice the bananas and heap in 6 to 8 champagne or other wine glasses. | 3. Spoon the custard over the bananas. | 4. Chill and permit the custard to set. | 5. Mix the topping ingredients together; place a heaping tablespoonful of the topping on each pudding. | 6. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 3 -4 0.0 0.0 0.0 0.0
    vanilla pudding 3 cups prepared - - - -
    cinnamon 1 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    peanut 4 tablespoons chopped 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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