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Couscous Salad With Chicken and Apricots

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.3306
Energy (kCal)2290.932
Carbohydrates (g)275.3981
Total fats (g)112.4817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the couscous in a medium bowl. Bring 1 1/2 cups water to a boil and stir in the cinnamon, cumin, 1/2 teaspoon salt, and 1/4 teaspoon pepper. | 2. Pour the mixture over the couscous. Cover and let stand until the couscous is soft, about 5 minutes. Uncover and fluff with a fork. Stir in the parsley, mint, and 2 tablespoons of the olive oil. | 3. Set aside. Cut the chicken into bite-size pieces and place in a medium bowl. Add the apricots, shallot, and pistachios. | 4. Drizzle with the vinegar and the remaining olive oil. Season with salt and pepper to taste. Divide the couscous among 6 dinner plates. | 5. Arrange the chicken salad over the couscous. Garnish with the parsley sprigs and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 1/2 cups 975.72 200.9309 33.1122 1.6608
    cinnamon 1/4 teaspoon ground - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parsley leaf 1 cup chopped - - - -
    mint leaf 1 cup chopped - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    chicken breast 4 spicy grilled - - - -
    apricot 3 pitted cut 223.2 51.708 6.51 1.8135
    shallot 1 sliced - - - -
    pistachio nut 1/2 cup unsalted shelled 344.4 16.7096 12.3984 27.8718
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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