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Spicy Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.3542
Energy (kCal)1811.6757
Carbohydrates (g)330.457
Protein (g)63.2228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    couscous 13 ounces 1385.7232 285.3632 47.0261 2.3587
    cinnamon 1 - - - -
    cardamom pod 3 - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    nutmeg grated - - - -
    raisin 1 ounce 85.6155 22.5435 0.961 0.1304
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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