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Tabouli Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.232
Energy (kCal)777.88
Carbohydrates (g)172.6328
Protein (g)28.2284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    bulgur 1 1/2 cups 718.2 159.327 25.809 2.793
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    parsley leaf 1/2 bunch chopped - - - -
    tomato 1 1/2 1/2 chopped 33.21 7.1770000000000005 1.6236 0.369
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    mint leaf 10 chopped - - - -
    wishbone italian dressing 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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