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Tabouli Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.23
Energy (kCal)777.88
Carbohydrates (g)172.63
Protein (g)28.22
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    bulgur 1 1/2 cups 718.2 159.32 25.80 2.79
    onion 1/2 chopped 22.0 5.13 0.60 0.05
    parsley leaf 1/2 bunch chopped - - - -
    tomato 1 1/2 1/2 chopped 33.21 7.17 1.62 0.36
    garlic clove 1 minced 4.47 0.99 0.19 0.01
    mint leaf 10 chopped - - - -
    wishbone italian dressing 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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