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Spiced Tomato Dipping Sauce - Moroccan Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1213
Energy (kCal)338.0619
Carbohydrates (g)37.0328
Total fats (g)14.4249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion, garlic, ginger and spices in olive oil in large saucepan over moderately low heat. | 2. Stir frequently until onion is softened, about 4 minutes. | 3. Stir in vinegar and simmer over moderately low heat about 1 minute. | 4. Add tomatoes with juice and brown sugar. | 5. Increase heat slighly and simmer, stirring occasionally until slightly thickened, about 30 minutes. | 6. Cool slightly. | 7. Puree sauce in blender or food processor until smooth. | 8. Be careful when blending hot liquids. | 9. Serve at room temp or slightly warmer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    ginger 1 1/2 1/2 peeled chopped 2.4 0.5331 0.0546 0.0225
    cumin 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    hot paprika 1/2 teaspoon - - - -
    cinnamon 1/4 teaspoon - - - -
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cider vinegar 1 1/2 1/2 75.285 3.3341 0.0 0.0
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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