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Ugandan Bufuke With Onion Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.3879
Energy (kCal)1680.9013
Carbohydrates (g)176.0506
Protein (g)78.3765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 sized peeled diced sweet - - - -
    tomato 6 peeled sliced 372.4138 82.5787 19.4303 3.2384
    onion 3 sliced 192.0 44.832 5.28 0.48
    kidney bean 1/2 cup dried 26.68 3.772 3.864 0.46
    mung bean 1/2 cup 15.6 3.0888 1.5808 0.0936
    peanut 1 cup 827.82 23.5498 37.668 71.8904
    milk 1 cup 148.84 11.6632 7.686 7.9788
    oil - - - -
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467
    salt pepper - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chili - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    vegetable stock cube 1/2 crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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