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Refreshing Korean Cucumber Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.5028
Energy (kCal)560.4148
Carbohydrates (g)60.4965
Total fats (g)36.3188
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place sliced cucumbers in a large bowl and sprinkle evenly with sea salt; allow liquid to drain from cucumbers, about 15 minutes. Spoon cucumbers onto sheets of paper towels; wrap paper towels around cucumbers and wring out as much liquid as possible. | 2. Mix rice vinegar, rice wine, sesame oil, honey, lemon juice, green onion, sesame seeds, walnuts, garlic, Korean red pepper powder, and ground black pepper in a bowl; add cucumbers and toss. Cover bowl with plastic wrap and refrigerate until flavors blend, at least 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 3 pounds sliced seedless 204.1168 49.3963 8.8451 1.4969
    sea salt 1 1/2 tablespoons - - - -
    rice vinegar 1/2 cup - - - -
    rice wine 1 tablespoon - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    honey 2 tablespoons - - - -
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    walnut half 2 chopped - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    korean red pepper powder 1 1/2 teaspoons - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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