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Peanut Butter Oatmeal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.7404
Energy (kCal)193.7
Carbohydrates (g)25.0889
Protein (g)12.0433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1/4 cup fashioned old 57.81 15.5617 4.0655 1.652
    nonfat milk 1/2 cup 41.65 6.0760000000000005 4.1282 0.098
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    cinnamon 1/4 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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