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North African Vegetable Soup With Chickpeas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.6481
Energy (kCal)1946.929
Carbohydrates (g)348.4629
Protein (g)97.1849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 quarts - - - -
    chickpea 2 cups cooked 1512.0 251.8 81.88 24.16
    cinnamon 1 - - - -
    extra virgin olive oil 1 tablespoon - - - -
    garlic clove 6 sliced - - - -
    chili pepper flake 1/2 teaspoon - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    potato 2 1/2 cups chopped unpeeled sweet 288.75 65.5875 7.6875 0.3375
    cauliflower floret 2 cups - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    mustard green 3 cups chopped 45.36 7.8456 4.8048 0.7056
    basil 2 tablespoons dried 1.219 0.1404 0.16699999999999998 0.0339
    sea salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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