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Gnamacoudji (Gingered Pineapple Juice)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.8184
Energy (kCal)633.4
Carbohydrates (g)163.3754
Total fats (g)0.411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove peel from pineapples; cut peel into 3-inch pieces (reserve pulp for another use). Combine peels and 6 cups water in Dutch oven; bring to a boil. Reduce heat; simmer 30 minutes. | 2. Drain in a colander, reserving 4 cups cooking liquid; press peels to release moisture. Discard peels. | 3. Combine ginger, lemongrass/lemon rind, and 2 tablespoons water in a food processor; process until finely chopped. Place ginger mixture on a dampened double layer of cheesecloth. Gather edges of cheesecloth together; tie securely. | 4. Place cheesecloth bag and 4 cups water in a medium bowl; let stand 30 minutes. Strain reserved pineapple cooking liquid and ginger mixture into a large pitcher; discard cheesecloth bag. | 5. Add sugar; stir well. Chill. Serve over ice. Garnish with mint sprigs, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 2 unpeeled 165.0 43.29600000000001 1.7819999999999998 0.396
    water 10 cups divided 0.0 0.0 0.0 0.0
    ginger 1 peeled chopped 1.6 0.3554 0.0364 0.015
    lemongrass 1/4 cup chopped peeled grated - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sugar 1 cup powdered 466.8 119.72399999999999 0.0 0.0
    mint sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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