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Spicy Oriental Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.935
Energy (kCal)1167.293
Carbohydrates (g)147.1456
Protein (g)27.6384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    egg 2 beaten 143.0 0.72 12.56 9.51
    flour 1 cup 578.28 126.6054 9.401 2.2436
    oil 1 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato paste 4 tablespoons 52.48 12.1024 2.7648 0.3008
    water 1 cup 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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