RecipeDB

Cooking in progress....

Moroccan Potato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)675.8876
Protein (g)2.5602
Carbohydrates (g)17.3651
Energy (kCal)6046.3453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large frying pan over a medium heat and sweat the onion, chilli pepper and garlic for 6-7 minutes, stirring occasionally. Add the ground cumin, nutmeg and half of the paprika with a little seasoning and cook for a further minute. Add the sliced potato, mix once carefully, then reduce the heat and cover with a lid. | 2. Cook for 4-5 minutes until the potato is just soft. Adjust the seasoning to taste, then spoon into a serving dish. Sprinkle the remaining paprika on top and garnish with a sprig of coriander leaves before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 500 sliced - - - -
    olive oil 50 5967.0 0.0 0.0 675.0
    red chili pepper 1 de-seeded sliced 1.25 0.2753 0.0584 0.0138
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    coriander 1 sprig 0.5111 0.0816 0.0473 0.0116

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition