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African Peanut-Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.7203
Energy (kCal)2296.0989
Carbohydrates (g)318.3443
Protein (g)138.7305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    potato 1 1/2 cups cubed peeled sweet 173.25 39.3525 4.6125 0.2025
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    red bell pepper 1/2 cup diced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    chicken breast 2 cups cooked chopped - - - -
    salsa 1 cup bottled 75.4 17.264 3.952 0.442
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chicken broth 2 cans fat-free reduced sodium 189.1 4.575 26.962 6.343999999999999
    chicken rice soup 2 cans low-fat low-sodium 301.1994 50.9835 17.9985 3.012
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    creamy peanut butter 1/3 cup 518.8267 14.5067 20.8811 46.2251

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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