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African Spinach Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.4897
Energy (kCal)740.1523
Carbohydrates (g)59.1175
Protein (g)30.647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    spinach 1 lb 99.7904 17.6901 9.979 1.3608
    salt pepper - - - -
    creamy peanut butter 1/4 cup 389.12 10.88 15.6608 34.6688

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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