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Mango-Pineapple Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1725
Energy (kCal)231.225
Carbohydrates (g)55.921
Protein (g)3.3118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 ripe peeled pitted cubed 99.0 24.717 1.3530000000000002 0.627
    pineapple 1/4 peeled cored cubed 20.625 5.412000000000001 0.2228 0.0495
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    ice cube 3 cups - - - -
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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