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Leblabi ( Tunisian Chickpea Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.8896
Energy (kCal)2945.1708
Carbohydrates (g)453.1196
Protein (g)138.7087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    jalapeno pepper 2 minced 3.2625 0.7312 0.1024 0.0416
    caraway seed bowl 1 teaspoon ground - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    chickpea 2 cans drained rinsed 2266.8666 377.5112 122.7586 36.2219
    vegetable broth 2 cans 393.36 63.772 14.4232 9.2976
    water 2 cups 0.0 0.0 0.0 0.0
    lemon juice 5 tablespoons 16.775 5.2613 0.2669 0.183
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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