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Fresh Summer Zucchini, Chickpea and Goat Cheese Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.6163
Energy (kCal)3681.6022
Carbohydrates (g)573.1163
Protein (g)202.3899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 3 cans drained rinsed 3400.2999 566.2669 184.1379 54.3328
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    zucchini 1 halved sliced raw - - - -
    red bell pepper 1 chopped - - - -
    goat cheese 2 ounces 256.284 1.2304 17.3048 20.1795
    pecan 1/4 - 1/2 cup toasted chopped 0.0 0.0 0.0 0.0
    craisins 1/4 cup - - - -
    mint 2 teaspoons chopped 1.672 0.3196 0.125 0.0277
    basil 2 teaspoons chopped 0.4063 0.0468 0.0556 0.0113
    paprika more 1/2 teaspoon smoked used - - - -
    extra virgin olive oil 1/2 teaspoon - - - -
    black pepper cracked used - - - -
    kosher salt used - - - -
    red pepper flake - - - -
    balsamic vinegar optional reduced drizzled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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