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Spiced Salmon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)206.0893
Energy (kCal)1532.312
Carbohydrates (g)12.1109
Total fats (g)68.7248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind the fennel and star anise in a food processor or with a mortar and pestle. | 2. Stir in remaining spices. Combine spices and salmon in a large plastic zip-top bag and shake to coat. Marinate for 1 hour. Broil or grill fish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    star anise 1 - - - -
    cumin 2 1/2 tablespoons ground 56.25 6.636 2.6715 3.3405
    red pepper 2 teaspoons ground 2.5 0.5506 0.1169 0.0275
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cinnamon 1/2 teaspoon ground - - - -
    salmon fillet 36 ounces 1448.4 0.0 202.368 64.668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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