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Black Eyed Peas and Collards

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6201
Energy (kCal)436.0087
Carbohydrates (g)4.0881
Protein (g)56.6421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black eyed pea 10 ounces thawed 252.1667 0.0 56.1 1.4167
    collard green 10 ounces thawed 252.1667 0.0 56.1 1.4167
    water 1/4 cup 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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