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Cameroon Suya

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.6988
Energy (kCal)792.5562
Carbohydrates (g)12.1185
Protein (g)108.416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb 557.6013 0.0 98.1016 15.368
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cinnamon 1 teaspoon ground - - - -
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    onion salt 2 teaspoons - - - -
    peanut 1/4 cup crushed 206.955 5.8874 9.417 17.9726
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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