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Chai Tea

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.686
Energy (kCal)237.4998
Carbohydrates (g)33.6849
Total fats (g)8.0533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a tea pot bring water to a boil. | 2. Add spices allow to cook for about 15mins untill the water becomes fragrant. | 3. Add tea and sugar. alow to simmer for 1 minute. | 4. add the milk and allow to simmer for a 2mins. | 5. Strain into a cup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    black tea 2 tablespoons 15.2438 3.6585 0.0 0.0745
    cardamom pod 4 - - - -
    clove 4 cloves - - - -
    cinnamon 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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