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Baked Brown Rice With Curry, Raisins, and Cinnamon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.0488
Energy (kCal)1275.1546
Carbohydrates (g)95.7372
Total fats (g)89.1182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. Melt butter in a saucepan that is oven-proof or a 1 1/2 casserole pan add onions and raisins; cook stirring constantly until onion is softened and lightly colored. | 3. Add broth and bring to a boil. Add rice and spices and cover. | 4. Transfer to oven and bake for 50-60 minutes or until liquid is absorbed and rice is tender. | 5. Remove from oven; stir in nuts and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    cinnamon 1/2 teaspoon - - - -
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    grain rice 1 cup - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    almond 1/4 cup slivered toasted 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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