Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan heat the semolina over a medium-high heat. Keep shaking the pan until the semolina is evenly toasted & a rich golden brown colour. Pour into a bowl & set aside. | 2. Melt the butter / margarine in the empty pan you used to toast the semolina. Remove from the heat & stir in the honey. | 3. Pour the semolina back into the pan & mix well to combine it with the butter & honey. If you notice the semolina mixture is too runny or has a little extra butter on top, just add a little extra semolina to the pan. If the semolina mixture is a little too stiff to pour, add 1 teaspoon extra of both the butter & the honey & mix well. | 4. Pour the semolina mixture out onto a small dinner plate or side plate & decorate with the cinnamon, silver balls & any additional items you like ( I used satin bows & a paper tea roses in the pic ) To make a pretty pattern with the cinnamon, use the rim of a small tea glass or shaped cookie cookers dipped in the ground cinnamon. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
semolina	1	cup	ground	601.2	121.6261	21.1756	1.7535
butter	3	tablespoons	unsalted	256.5	11.7855	8.0145	21.6
honey	2	tablespoons		-	-	-	-
cinnamon			ground	-	-	-	-
dragee				-	-	-	-
paper tea rose				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.