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Ivoirian Stewed Chicken and Vegetables (Kedjenou)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.6737
Energy (kCal)133.608
Carbohydrates (g)31.1498
Total fats (g)0.3784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325*. Add all the ingredients to a large dutch oven with a tight-fitting lid. Cover the pot with one or two layers of foil and place the lid on the top of the foil. | 2. Place the pot in the oven and bake for 2 to 3 hours. Remove the pot from the oven occasionally and shake it to keep the chicken from sticking. | 3. Remove the pot from the oven. Let rest for 10 minutes. Serve hot with couscous, rice, or boiled yams. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken cut - - - -
    eggplant 1 peeled cubed - - - -
    tomato 2 -3 seeded chopped 0.0 0.0 0.0 0.0
    onion 2 sliced 128.0 29.888 3.52 0.32
    hot chili pepper 2 -3 chopped - - - -
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 1 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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