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Baby Bananas in Orange Sauce (Benin)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0534
Energy (kCal)477.155
Carbohydrates (g)121.8473
Total fats (g)0.2846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat orange juice, brown sugar, and lemon juice in a skillet for about 15 minutes on low (there should be small bubbles breaking the surface, but not quite a simmer). The orange juice will reduce and thicken into a syrup. | 2. Peel bananas and add to syrup. Cook for a few minutes per side, making sure to warm through. | 3. Serve immediately with ice cream, pound cake, or plain. Both would be all the better! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/2 cup used squeezed 55.8 12.895999999999999 0.868 0.248
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    lemon juice 1 tablespoon squeezed 3.355 1.0523 0.0534 0.0366
    banana 2 slightly used - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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