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Serge Theophile's Chili-Hot Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.988
Energy (kCal)245.1
Carbohydrates (g)62.3496
Total fats (g)1.2082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all the ingredients in a bowl and toss until well-blended. Chill for at least 2 hours, toss again, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 peeled cored diced 82.5 21.648000000000003 0.8909999999999999 0.198
    mango 1 peeled seeded diced 99.0 24.717 1.3530000000000002 0.627
    papaya 1 peeled seeded diced 62.35 15.689 0.6815 0.377
    mint 1/4 cup chipped - - - -
    rum 1/2 cup - - - -
    hot pepper 1 teaspoon chopped 1.25 0.2956 0.0625 0.0062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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