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Tunisian Meat Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.8724
Energy (kCal)1829.6925
Carbohydrates (g)55.6909
Total fats (g)135.066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. In a skillet, brown onion and meat in oil; remove from heat. | 2. Mix in potatoes, chopped eggs, parsley, salt, pepper and garlic powder. Stir in beaten eggs; blend well. | 3. Place mixture into a lightly greased 9-inch round pan or an ovenproof casserole. | 4. Bake for 45 minutes. | 5. Serve in wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    lamb 1 ground lean 1211.112 0.0 76.5677 97.9322
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    potato 1 1/2 cups mashed 173.25 39.3525 4.6125 0.2025
    egg 2 hard-cooked chopped 143.0 0.72 12.56 9.51
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt pepper - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    egg 4 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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