RecipeDB

Cooking in progress....

L'ham Bil Khorchef - Lamb and Wild Artichoke (North African)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.4773
Energy (kCal)1683.2387
Carbohydrates (g)84.644
Protein (g)100.4117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1211.112 0.0 76.5677 97.9322
    artichoke 1 1/2 1/2 - - - -
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ghee 1 tablespoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    chickpea 1/2 cup tinned 378.0 62.95 20.47 6.04
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    lemon 2 2.5617 0.8233 0.0972 0.0265
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    egg 1 free - - - -
    water 2 pints - - - -
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition