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Moroccan Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.6065
Energy (kCal)466.1596
Carbohydrates (g)46.9504
Total fats (g)30.0415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the garlic in the olive oil. | 2. Add the diced tomatoes and water and simmer for 3 or 4 minutes. | 3. Add the honey and stir to mix. | 4. Add the chicken breasts and zucchini. | 5. Cook over medium heat, turning the chicken breasts to help cook through. Adjust cooking time to chicken breast size, it will take about 30 minutes for an average chicken breast to cook. Add more water by the Tablespoon if needed. | 6. Serve with couscous. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 5 peeled sliced - - - -
    tomato 4 diced 160.8396 34.7592 7.8633 1.7871
    water 4 tablespoons 0.0 0.0 0.0 0.0
    honey 3 tablespoons - - - -
    zucchini 2 chopped 66.64 12.1912 4.7432 1.2544

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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