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Spiced Nutty Bananas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.4377
Energy (kCal)1436.1525
Carbohydrates (g)335.073
Protein (g)20.6995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 6 ripe firm 1201.5 308.34 14.715 4.455
    cashew nut 2 tablespoons chopped - - - -
    peanut 2 tablespoons chopped 103.4775 2.9437 4.7085 8.9863
    coconut 2 tablespoons 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cinnamon 1 teaspoon ground - - - -
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    rum 4 tablespoons - - - -
    ice cream whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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