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Sweet Potato and Peanut Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.8335
Energy (kCal)881.5765
Carbohydrates (g)76.0422
Protein (g)29.5291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cinnamon 1 teaspoon ground - - - -
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    potato 1 1/2 1/2 peeled chopped sweet - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    water 4 cups 0.0 0.0 0.0 0.0
    peanut 1/4 cup dry-roasted unsalted chopped 206.955 5.8874 9.417 17.9726
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    cilantro 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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