RecipeDB

Cooking in progress....

Botswanan Cabbage (Botswana)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8369
Energy (kCal)110.472
Carbohydrates (g)25.0991
Protein (g)4.5947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 ripe chopped 62.068999999999996 13.7631 3.2384 0.5397
    onion 1/2 shredded 32.0 7.472 0.88 0.08
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    oregano 1 tablespoon crumbled dried 7.95 2.0676 0.27 0.1284
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    chile 1 teaspoon crumbled 6.045 1.2454 0.1254 0.0604
    white cabbage shredded - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition