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Morg Kebab (Iranian Skewered Chicken)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4258
Energy (kCal)195.8425
Carbohydrates (g)46.0669
Total fats (g)0.5197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Keeping the pieces large, remove as much meat as possible from the joints and cut it into pieces. | 2. Combine the onion and lemon juice in a bowl, add the chicken and marinate for at least 2 hours. | 3. Drain and combine the butter or ghee with the marinade. | 4. Thread the meat onto lightly greased skeweres and cook over glowing coals or - on a preheated grill - for 5 minutes or until the meat is tender. | 5. Baste with the marinade and turn once. | 6. Serve with melted butter, and Borani Esfanaj (Iranian Spinach Salad) and Chilau (Iranian Rice) (posted separately). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 1/2 jointed - - - -
    onion 3 grated 192.0 44.832 5.28 0.48
    lemon 3 3.8425 1.2349 0.1458 0.0397
    ghee 60 melted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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