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Moroccan Style Chickpea Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.9966
Energy (kCal)1704.1914
Carbohydrates (g)317.8743
Protein (g)57.0388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 cup 756.0 125.9 40.94 12.08
    raisin 1 cup 498.3 131.208 5.5935 0.759
    red wine 1/2 cup - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 2 128.0 29.888 3.52 0.32
    garlic clove 3 -5 - - - -
    tomato 28 ounces diced 142.8814 30.8783 6.9853 1.5876
    turmeric 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    red pepper flake 1/4 - 1/2 teaspoon crushed - - - -
    ginger 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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