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Strawberry Watermelon Coolers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0282
Energy (kCal)580.382
Carbohydrates (g)86.9306
Total fats (g)23.503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put strawberries, watermelon, ice and sugar into a blender and purée until smooth. | 2. Pour into tall glasses and top off with sparkling water. | 3. Garnish with mint and serve. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 2 cups hulled 97.28 23.3472 2.0368 0.912
    watermelon 1 cup 46.2 11.627 0.9394 0.231
    ice 1 cup crushed 381.84 38.184 7.0520000000000005 22.36
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sparkling water 1 bottle strawberry-flavored chilled - - - -
    mint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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