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Marinated North African Olives

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7193
Energy (kCal)432.5394
Carbohydrates (g)5.0488
Protein (g)91.1764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 tablespoon cracked 14.9 2.7495 0.6185 0.8885
    red pepper flake 1 tablespoon 403.4676 0.0 89.7602 2.2667
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lemon 1 1.2808 0.4116 0.0486 0.0132
    black peppercorn 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    east african variety olive 1 lb 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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