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Berbere

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4814
Energy (kCal)106.891
Carbohydrates (g)18.5137
Total fats (g)5.088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together in a small bowl. Store in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 3 tablespoons sweet 57.528 11.014000000000001 2.8846 2.6296
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cinnamon 1 teaspoon ground - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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