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Berbere

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.088
Energy (kCal)106.891
Carbohydrates (g)18.5137
Protein (g)4.4814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 3 tablespoons sweet 57.528 11.014000000000001 2.8846 2.6296
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cinnamon 1 teaspoon ground - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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