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White Bean and Roasted Eggplant Hummus (Baba Ghanoush)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.0599
Energy (kCal)1786.1078
Carbohydrates (g)192.5741
Total fats (g)90.3162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 450 degrees F and place an oven rack in the middle. | 2. Place the eggplant on a parchment paper-lined baking sheet; drizzle with olive oil and season with salt and pepper. | 3. Roast for 20 to 25 minutes until golden brown. | 4. Set aside to cool. | 5. In food processor, combine the cooled eggplant, beans, parsley, lemon juice, garlic, tahini, cumin, 1/2 teaspoon salt, and 1/4 teaspoon pepper. | 6. Pulse until the mixture until coarsely chopped. | 7. With the machine running, gradually add 1/3 cup of olive oil until the mixture is creamy. | 8. Season with salt and pepper, to taste. | 9. Place the hummus in a dipping bowl and serve with pita chips or cucumber slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 trimmed cut - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    flat leaf parsley 1/3 cup - - - -
    lemon 1 tablespoons 3.8425 1.2349 0.1458 0.0397
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    tahini paste adjust 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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