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Malaysian Lady Fingers (Okra)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.591
Energy (kCal)3370.124
Carbohydrates (g)48.1116
Protein (g)619.0971
  • Cuisine

    Asian >> Southeast Asian >> Malaysian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    red chili pepper 5 chopped 6.25 1.3766 0.2922 0.0688
    shrimp 10 uncooked peeled deveined cut 3218.6740000000004 41.2534 616.9881 45.7868
    okra pod diagonally 10 sliced - - - -
    belacan 1 teaspoon - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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