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Tunisian Baharat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8439
Energy (kCal)30.1778
Carbohydrates (g)7.4463
Total fats (g)0.2519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in a spice mill and grind to a powder. | 2. Store in an airtight container. Tip: date the container and mark the contents. I forget to do that and I'll end up with a bunch of spice mixes I have no idea what they are or how old. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 1 tablespoon ground - - - -
    rose 1 tablespoon 12.8588 3.0337 0.127 0.027000000000000003
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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