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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fill a large pot with enough water for soup. | 2. Bring it to a boil. | 3. Add the chicken and boil it until the meat is done and a broth is obtained. | 4. While the chicken is boiling, gently sauté the onion in several tablespoons of palm oil until the onion is tender. | 5. Remove the chicken from the broth and remove meat from bones. (Save the broth and keep it at a low simmer.). | 6. Combine one cup of the chicken broth with the peanut butter and tomato paste and stir until smooth. | 7. Return the chicken meat to the broth and add the peanut butter-tomato paste mixture. | 8. Stir and continue to simmer until the soup is thickened. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1		cut	-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
palm oil				-	-	-	-
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
peanut butter	1/2	cup		759.81	27.8253	31.0374	64.4226
hot chili pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.