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Fruit Salad or Dessert

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5762
Energy (kCal)748.4275
Carbohydrates (g)131.8026
Protein (g)8.283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 2 cups cubed 165.0 43.29600000000001 1.7819999999999998 0.396
    mango 1 cup diced peeled ripe 99.0 24.717 1.3530000000000002 0.627
    banana 1 cup sliced 200.25 51.39 2.4525 0.7425
    orange section 1 cup - - - -
    dark brown sugar 1 tablespoon - - - -
    lime juice zest 1 tablespoon juice - - - -
    cinnamon 1/8 teaspoon ground - - - -
    cardamom 1/8 teaspoon ground 0.7775 0.1712 0.0269 0.0168
    ginger 1/8 teaspoon 0.2 0.0444 0.0046 0.0019
    coconut 1 cup toasted 283.2 12.184000000000001 2.6639999999999997 26.791999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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