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Borghol Bil Allouche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)240.7944
Energy (kCal)4286.4047
Carbohydrates (g)370.9849
Protein (g)173.9104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 1 1/4 1/4 1496.88 0.0 94.0086 121.6215
    turmeric 6 teaspoons ground 56.16 12.0852 1.7424 0.585
    paprika 3 1/2 tablespoons ground 67.116 12.8496 3.3653 3.0678
    garlic clove 4 crushed - - - -
    olive oil 7 tablespoons 835.38 0.0 0.0 94.5
    onion 2 sliced 128.0 29.888 3.52 0.32
    tomato paste 4 teaspoons 18.04 4.1602 0.9504 0.1034
    garbanzo bean 12 ounces drained 1285.933 214.1521 69.6377 20.5477
    bulgur wheat 1 1/2 cups - - - -
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    green chilies 4 diced 388.6057 96.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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