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Salad Mechouia (Tunisian Salad)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.54
Energy (kCal)56.0
Carbohydrates (g)13.076
Total fats (g)0.14
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare a grill to medium-high heat. | 2. Thread garlic cloves onto a metal skewer. Put garlic skewer, tomatoes, onions, peppers, chile, and eggplant on grill rack. Grill, turning occasionally, until tender and lightly charred all over, 6-7 minutes for garlic and tomatoes; 10 minutes for eggplant; 15 minutes for peppers and chile; 20 minutes for onions. | 3. Place peppers and chile in a large bowl; cover with plastic wrap and let stand 15 minutes. | 4. Coarsely chop tomatoes and eggplant. Peel and coarsely chop onions. Peel garlic cloves. Peel, seed, and coarsely chop peppers and chile. | 5. Place all vegetables in a food processor, along with oil, pulsing until pureed to desired consistency. Transfer to a large bowl. Season to taste with lemon juice, salt, and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 unpeeled - - - -
    plum tomato 4 - - - -
    onion 2 unpeeled 56.0 13.075999999999999 1.54 0.14
    red bell pepper 2 - - - -
    poblano chile 1 - - - -
    eggplant 1 - - - -
    extra virgin olive oil 1/4 cup - - - -
    lemon juice - - - -
    kosher salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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