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Saladi Ya Matunda (African Tropical Fruit Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6098
Energy (kCal)1924.8762
Carbohydrates (g)487.6143
Protein (g)14.2844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 2 peeled sectioned cut 3.525 0.8812 0.0705 0.009000000000000001
    mango 2 peeled pitted diced 198.0 49.434 2.7060000000000004 1.254
    pineapple 1 cored diced 82.5 21.648000000000003 0.8909999999999999 0.198
    cantaloupe 1/2 diced 30.09 7.2216 0.7434 0.1682
    banana 4 peeled sliced 801.0 205.56 9.81 2.97
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    coconut grated - - - -
    peanut roasted - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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