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Stuffed Zucchini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.6933
Energy (kCal)130.0132
Carbohydrates (g)9.957
Protein (g)2.1366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 4 9.24 1.3684 1.1924 0.17600000000000002
    grain rice 1 cup cooked - - - -
    yellow onion 1 peeled chopped browned 114.84 6.8382 0.8265 9.396
    salt pepper - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    cinnamon 1/2 teaspoon - - - -
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    tomato sauce 2 cups canned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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