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Spiced Oranges

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.814
Energy (kCal)644.17
Carbohydrates (g)156.907
Total fats (g)1.036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel oranges, removing all pith. Slice thickly and arrange in shallow dish. | 2. Place orange juice, sugar, zest and Ras el Hanout in saucepan and bring to boil stirring to dissolve sugar. | 3. Boil for about 5-10 minutes to reduce and thicken syrup. | 4. Remove from heat, add rose water then cool. | 5. Pour syrup over orange slices. | 6. Serve cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 2 cups squeezed 223.2 51.583999999999996 3.472 0.992
    orange zest 2 3.88 1.0 0.06 0.008
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    ra el hanout spice mix 2 teaspoons - - - -
    rose water 1 teaspoon 0.0 0.0 0.0 0.0
    orange 8 14.1 3.525 0.282 0.036000000000000004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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