RecipeDB

Cooking in progress....

Summer Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.6338
Energy (kCal)1689.2067
Carbohydrates (g)414.2385
Total fats (g)6.4541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. prepare and wash fruit | 2. add all ingrediants together. | 3. chill overnight for best taste | 4. add 2 tsps sugar if you don't want the dish to be too tart - personal preference. | 5. fresh cream or ice cream can accomany dish for final presentation. | 6. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    granny smith apple 4 diced 477.92 112.1464 3.6256 1.5656
    banana 4 peeled sliced firm 801.0 205.56 9.81 2.97
    papaya 1 ripe diced 62.35 15.689 0.6815 0.377
    passion fruit pulp 1 can - - - -
    lemon 2 squeezed 2.5617 0.8233 0.0972 0.0265
    orange 6 10.575 2.6438 0.2115 0.027000000000000003
    orange juice 3 squeezed 334.8 77.376 5.207999999999999 1.4880000000000002
    orange 3 peeled chopped 10.575 2.6438 0.2115 0.027000000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition