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Squash Stuff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.0809
Energy (kCal)1690.7957
Carbohydrates (g)162.0091
Protein (g)115.5611
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato 28 ounces crushed undrained 182.5707 40.4831 9.5254 1.5876
    tomato 28 ounces diced undrained 182.5707 40.4831 9.5254 1.5876
    kernel corn 15 1/4 ounces undrained 566.352 111.8437 15.6503 6.1391
    yellow squash 1 sliced 24.13 4.9276 1.2827 0.3429
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    potato 2 peeled cubed - - - -
    seasoning salt 1 tablespoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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